Session options

CranioSacral Therapy Sessions & Pricing

Gentle, client-led support for adults, infants, pregnancy, postpartum, concussion recovery, stress, and nervous system regulation.

Not sure what to book?

  • New adult clients: Start with a 55-minute session.
  • More complex or long-standing concerns: An 85-minute or 110-minute session may be a better fit.
  • Infants: Start with a 30-minute or 55-minute infant session depending on age, needs, and parent preference.
  • Pregnancy clients: Book a single session or ask about the pregnancy package.
  • Post-concussion and athlete support: Usually start with a 55-minute or 85-minute session.

Adult CranioSacral Therapy

Adult CST sessions may support nervous system regulation, stress and tension patterns, body awareness, and emotional settling. Sessions are gentle, fully clothed, and client-led.

Who adult sessions often support

Adult sessions share one booking path and the pricing below. Care is complementary and client-led, and it works alongside your medical or other providers when needed.

  • Stress, overwhelm, and nervous system settling
  • Tension and pain patterns in the neck, back, joints, or head, as complementary support
  • Sensory overload or feeling overstimulated in daily life
  • Recovery from injury, trauma, or concussion as part of a broader care plan

If injury recovery or concussion support is your main focus, see athlete and concussion support.

Adult CranioSacral Therapy session pricing
SessionPrice
30 minute session$60
55 minute session$120
85 minute session$180
110 minute session$240

Pregnancy & postpartum CranioSacral Therapy

Mother-focused CST during trying to conceive, pregnancy, and postpartum. Sessions focus on your comfort, nervous system settling, body awareness, and support through transition.

Learn more about Pregnancy & Postpartum →

Pregnancy package

Monthly sessions during pregnancy to support your changing body — discounted 10%. The package includes a monthly session throughout pregnancy, a postpartum session for mom, and a free newborn assessment/treatment for baby.

Pricing is prorated based on when you start:

Pregnancy package pricing by start month
Start timingPackage price
Starting in 3rd month$972
Starting in 4th month$864
Starting in 5th month$765
Starting in 6th month$640
Starting in 7th month$540
Starting in 8th month$432

Infant CranioSacral Therapy

Infant CST offers gentle, baby-led support for newborns and infants who may be experiencing tension, feeding or latch challenges, head preference, fussiness, or difficulty settling. This work is gentle and should complement medical and lactation care when those supports are needed.

Infant CranioSacral Therapy session pricing
SessionPrice
30 minute infant session$55
55 minute infant session$110

Learn more about Babies & Newborns →

Athlete & concussion support

Gentle support for active bodies, athletes, and clients navigating post-concussion symptoms or recovery. Sessions may support nervous system regulation, body awareness, tension patterns, and recovery support as part of a broader care plan. If that is your main focus, start on the athlete and concussion page.

Learn more about athlete & concussion support →

SomatoEmotional Release

SomatoEmotional Release is a gentle, client-led part of CranioSacral Therapy that supports the connection between body and mind. It is offered within sessions, with consent, when your process invites it — there is nothing separate to book.

Learn more about SomatoEmotional Release →

Mentoring & education

For CranioSacral Therapy students and practitioners: study groups, CST mentoring, exam and essay review, and hands-on practice. Reach out with a brief note about what you are working toward.

Learn more about mentoring & study groups →

CranioSacral Therapy is not a substitute for medical care, diagnosis, or treatment. Please continue working with your medical providers for medical concerns.

Location & hours

Janelle works from a private home-based office in North Salt Lake. Exact address is provided after booking.

  • Monday9:00 AM – 5:30 PM
  • Tuesday11:00 AM – 3:00 PM
  • Wednesday9:00 AM – 5:30 PM
  • Thursday11:00 AM – 3:00 PM
  • Friday9:00 AM – 12:30 PM
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What to expect in a session

A CranioSacral Therapy session is gentle, quiet, and client-led. You remain fully clothed and rest on the treatment table while Janelle uses light touch to listen to the body, support nervous system settling, and follow what your system is ready for. You can ask questions, pause, adjust, or stop at any time. Some sessions feel deeply relaxing; others bring awareness, emotions, memories, or subtle physical shifts. There is no pressure to have a certain experience.

What folks are saying

  • ★★★★★

    We absolutely love Janelle! I originally brought my baby girl to Janelle and saw such an improvement that I started going, along with my other daughter as well. Janelle has helped us with so much! Recently my now three year old had some sudden separation anxiety that came out of nowhere. I never hesitate to contact Janelle for an appointment now when things like that come up. I brought my daughter to Janelle and I cannot describe the instant change in my daughter's mood. She went from being plastered to my side, lots of crying, and skipping preschool (which she usually LOVES,) to being the happiest little three year old out there. All within the hour that we got home from Janelle's. Janelle's work never ceases to amaze me! We are customers for life!

  • ★★★★★

    I cannot say enough good things about Maxwell Massage! Janelle is absolutely wonderful and is so kind. We started seeing her after a tongue tie release procedure for my son and every time we go his body is so much more relaxed!

  • ★★★★★

    Janelle is the best! The past few years I have been trying to get pregnant not knowing what my mind and body needed to get me there. Janelle has helped me make all the strides I needed! I have changed so much physically and mentally since seeing her. I'm so grateful for all that I have learned and how my body has changed. :) thank you Janelle!

Frequently asked questions

What should I wear?
Comfortable clothing you can rest in — jeans, yoga pants, and layers all work well. You remain fully clothed.
Is CST painful?
No. CranioSacral Therapy uses very light touch. You can always ask Janelle to adjust pressure or pause.
Do I stay clothed?
Yes. Sessions are fully clothed.
How do I know what session length to choose?
New adults usually start with 55 minutes. More complex patterns often fit 85 or 110 minutes. Infants usually start with 30 or 55 minutes. When in doubt, book a shorter session or send a brief question.
Can CST replace medical care?
CranioSacral Therapy is not a substitute for medical care, diagnosis, or treatment. Please continue working with your medical providers for medical concerns.
Can babies receive CST?
Yes. Infant sessions are gentle and led by the baby’s cues. Parents remain present throughout.
Where is your office?
Janelle works from a private home-based office in North Salt Lake. Exact address is provided after booking.
What if I am unsure whether CST is right for me?
You can send a brief question through the contact form or book a single session to see how it feels. There is no pressure to commit to a long plan upfront.

Ready to take the next step?

You do not need to know exactly what to book. If you are unsure, start with a 55-minute session or reach out with a brief question.

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