Learning CranioSacral Therapy is a lifelong practice. Whether you are working through the Upledger curriculum, preparing for certification, or simply want to feel more confident with your hands on the table, having an experienced practitioner alongside you can make a meaningful difference. Janelle loves helping others learn and grow in their own CST skills.
Study groups
As an approved Upledger Study Group Leader, Janelle facilitates study groups where students and practitioners can review material, practice techniques, ask questions, and deepen their understanding in a supportive, low-pressure setting. Study groups are a wonderful way to keep your skills fresh between classes and connect with others on the same path.
One-on-one mentoring
Mentoring is tailored to where you are. Together you might work through specific techniques, refine your palpation and listening skills, talk through client scenarios, or prepare for the essay and certification process. The focus is always on building genuine confidence — at your pace, with encouragement rather than pressure.
Hands-on practice
Sometimes the most helpful thing is simply time on the table with feedback. Practice sessions offer a chance to try techniques, notice what you feel, and get gentle, constructive guidance so the work becomes more natural and intuitive.
Who this is for
- Students working through the Upledger CranioSacral Therapy curriculum
- Practitioners preparing for or in either of the certification processes
- Providers who want to refresh techniques or build confidence between classes
- Anyone learning CST who values patient, experienced mentorship
Janelle's teaching background
Janelle is a Diplomate Certified CranioSacral Therapist who completed the Upledger technique certification process in 2020 and earned her Diplomate certification in 2024. She regularly assists classes as a Certified Teaching Assistant for the Upledger Institute International and is one of their approved Study Group Leaders and Certified Presenters.
Inquire
Mentoring and study group offerings are arranged individually, so the best next step is to reach out and share where you are in your CST journey and what you are hoping for. Janelle will follow up with options, scheduling, and details.

