Explore specialized CranioSacral Therapy services designed to support individuals of all ages on their journey toward healing, balance, and well-being.

Our gentle, holistic approach helps relieve physical discomfort, soothe emotional stress, and promote nervous system regulation.

Whether you’re managing chronic pain, recovering from trauma, or looking for newborn care, we have a therapy option to meet your needs.

Our Services

Stress Management Sessions

These sessions are designed to reduce stress and restore inner calm by gently balancing the nervous system. Perfect for those managing high-stress environments, anxiety, or looking to build resilience, these sessions help release stored tension, supporting mental and emotional well-being.

Trauma & Concussion Recovery

CranioSacral Therapy aids in healing from physical and emotional trauma. By releasing restrictions in the body that store pain and discomfort, Our sessions help regulate the nervous system. This means a reduction in symptoms like headaches, dizziness, or lingering pain from concussions and other traumatic experiences.

Perinatal and Infant Care

Supporting both mother and baby, these sessions address the unique needs of pregnancy, birth recovery, and infant wellness. Packages for pregnancy sessions are available and include a postpartum visit and a free newborn visit. CranioSacral Therapy for newborns can help ease conditions like colic, feeding issues, and sleep difficulties. In addition, mothers also benefit from relaxation and the postpartum support. Learn more here.

Sensory Processing Support

Our sensory-focused CranioSacral Therapy sessions support individuals of all ages, from children to adults, experiencing sensory overload, hypersensitivity, or sensory processing disorder (SPD). By supporting the nervous system to be in a more balanced and relaxed state, individuals feel more at ease in their bodies and environments.

Pain Management & Injury Prevention

Whether from repetitive movements or old injuries, chronic pain can limit daily life and physical performance. CranioSacral Therapy alleviates discomfort in areas like the neck, back, and joints by releasing tension and improving body alignment, supporting both pain relief and injury prevention.

Athletic Performance & Recovery

Designed for active individuals, our athlete-focused sessions promote muscle recovery, reduce soreness, and enhance focus. By calming the nervous system, CranioSacral Therapy optimizes recovery between workouts, helping you stay resilient and perform at your best. Learn more here.

Multiple Therapist Sessions

Multiple Therapist sessions allow for additional support as two practitioners work simultaneously to support you. With four gentle hands, your body receives more attention in multiple areas at once, creating a nurturing and deeply transformational experience.

What to Expect

Each session is tailored to meet your individual needs, offering a calm, supportive environment for relaxation and healing. Janelle uses gentle touch to identify and release areas of restriction in the body, allowing for improved fluid movement and tension relief. Session length options include 55 minutes for $120, 85 minutes for $180, and 110 minutes for $240. Appointments take place at Janelle’s office based out of her home in North Salt Lake.

Book Your Session

Ready to start your healing journey? Book an appointment and experience the transformative benefits of CranioSacral Therapy. Choose a session length that fits your needs, or contact me to learn more about which option may be right for you.